This class includes breathing techniques to help focus and relax the mind, yoga poses to tone and cleanse the body improving your strength and flexibility and a deep relaxation making you feel rejuvenated and at peace. Suitable for mixed abilities. … Continued

7:00 pm Darts Social Night

Darts Social Night

Jan 22 @ 7:00 pm – 9:30 pm

FREE! Social Darts Evening 7pm – 9.30pm. Bar/Cafe open throughout. Adults only, all welcome

7:30 pm Badminton

Badminton

Jan 22 @ 7:30 pm – 9:30 pm

Badminton Group – All welcome – Wednesdays 7.30pm – 9.30pm. Please call in and see Angela Hughes for more info

Jan

Thu

9:30 am Meditation

Meditation

Jan 23 @ 9:30 am – 10:30 am

Dru Meditation Thursdays 9.30am – 10.30am. Must book, please call Anne 07891 199 886 for more information

11:30 am Tai Chi

Tai Chi

Jan 23 @ 11:30 am – 12:30 pm

Tai Chi 11.30am – 12.30pm with Joan Embleton. £4 call 718 450 for more info. All Welcome.

5:45 pm MD Warriors Jujitsu

MD Warriors Jujitsu

Jan 23 @ 5:45 pm – 6:45 pm

Call in for a free trial session children aged 5 – 14. Contact MD Warriors 01691 238130 for more info.

Jan

Fri

11:00 am Coffee Morning

Coffee Morning

Jan 24 @ 11:00 am – 1:00 pm

All Welcome at our Coffee Morning 11am – 1pm every Friday, Hot Soup & Roll, Snacks,Refreshments & a chat with good company.

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