This class includes breathing techniques to help focus and relax the mind, yoga poses to tone and cleanse the body improving your strength and flexibility and a deep relaxation making you feel rejuvenated and at peace. Suitable for mixed abilities. … Continued

7:30 pm Badminton

Badminton

Feb 5 @ 7:30 pm – 9:30 pm

Badminton Group – All welcome – Wednesdays 7.30pm – 9.30pm. Please call in and see Angela Hughes for more info

Feb

Thu

11:30 am Tai Chi

Tai Chi

Feb 6 @ 11:30 am – 12:30 pm

Tai Chi 11.30am – 12.30pm with Joan Embleton. £4 call 718 450 for more info. All Welcome.

5:45 pm MD Warriors Jujitsu

MD Warriors Jujitsu

Feb 6 @ 5:45 pm – 6:45 pm

Call in for a free trial session children aged 5 – 14. Contact MD Warriors 01691 238130 for more info.

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